Aging, Beauty and the Skin: The Pilates Connection

Aging, Beauty and the Skin: The Pilates Connection

Aging, beauty, and the skin…Over the years, I have experienced a pilates connection to all three of these having worked with women and men in my skincare clinic over the last three decades. As an ardent observer of life, people, and the beauty and wellness wonderland...
New Year – New You!

New Year – New You!

Wow – can you believe it is already 2016?  Just saying that out loud is a real wake-up call.  Where did last year go?  If you are anything like me, New Year’s day is a welcome relief (another day off maybe?) and a time to reflect and catch your breath from the busy...

The Electric Facial: How Micro Current Works

Or as we call it, the Non-Surgical Face Lift!  This impressive treatment for aging skin uses low level electrical current to jump start the body’s natural physiology at a cellular level, increasing the body’s ability to produce collagen and elastin, increases and...