Autumn is my absolute favorite time of the year!! Bright sunny days, cool temperatures (and no humidity!!), and the sounds of falling leaves crunching under your feet. Chilly evenings and a warm fire give us time to get cozy and prepare for the holidays ahead. This...
Pens, notebooks, schedules, apps, even the perfect first day of school outfit, and you probably think you’re all set for classes, but when it comes to how you look, sometimes that can be a different story… Transitioning from summer jobs and outdoor activities...
Summer Fun, Don’t Forget Your Skin! Summer is here and in full swing! Fun in the sun, a day at the pool, cookouts, and outdoor activities are once again part of our lives (YAY!), and a return to active lifestyles is BACK!!! It’s easy to fall out your daily...
When your green inside – your clean inside! Chlorophyll has numerous advantages for your skin health and wellness. Would certainly you think if we told you that this is true? Some experts even state that consuming liquid chlorophyll can help you do away with...
How to Improve Your Health Using Apple Cider Vinegar For thousands of years, vinegar for medical purposes. The ancient Greeks used it to treat wounds. Much more recently, medical testing for apple cider variety for its ability to support weight loss, skin health,...
(Beware the Ides of March!) What do the numbers 81, 62, 73, 54, and 48 sound like to you? A winning number for a power ball lottery ticket?? Well, maybe. But those numbers are the changing daily temperatures from the past two weeks in Atlanta. As I traveled to Dallas,...
Every New Year brings with it the opportunity to start fresh…purging your space (and your life) of excess “stuff” and clutter can affect you more than you realize, and getting clear on your needs and hopes for the new year takes priority as we enter 2022....
Spider Veins, Skin Tags, and Age Spots – Oh My! These pesky skin irregularities can show up at any age, and for that matter – anywhere on the body. At some point, many of us will notice a brown spot, spider vein, skin tag, or some other irregularity pop up on...
Renew your skin with LED light therapy, it seems as if every day new, exciting technologies are created to help slow down the aging process. Traditionally, medical anti-aging, and wrinkle treatments have been fairly aggressive, and Botox and all sorts of injections...
Has it Become a Frustrating Obsession??? Is getting your glow back becoming a frustrating obsession? One of the most common things people come to me to correct in my clinic is super dry skin, and the lines and wrinkles that go with it…getting your”...
