My clients ask me what my personal skincare routine is all the time, so I felt it’s important to tell you what I do to my skin every day – and why! My approach to skincare is totally results-driven, but my lifestyle is busy and sometimes really hectic, so simplicity...
The danger of chronic, low-level inflammation is that its silent nature belies its destructive power. In fact, stress-induced inflammation, once triggered, can persist undetected for years, or even decades, propagating cell death throughout the body. Due to the fact...