What’s your routine? Here’s mine

What’s your routine? Here’s mine

My clients ask me what my personal skincare routine is all the time, so I felt it’s important to tell you what I do to my skin every day – and why!   My approach to skincare is totally results-driven, but my lifestyle is busy and sometimes really hectic, so simplicity...
Inflammaging:  Understanding the Roots of Aging

Inflammaging: Understanding the Roots of Aging

The danger of chronic, low-level inflammation is that its silent nature belies its destructive power.  In fact, stress-induced inflammation, once triggered, can persist undetected for years, or even decades, propagating cell death throughout the body.  Due to the fact...