Summer skin survival tips ~ who doesn’t want to go make-up-free in the summer? Intense heat, high humidity, or desert dryness can do a real number on your skin, and the last thing you want to do is cake on makeup, right? Sweat means increased oil production...
I am so excited that spring has arrived and beautiful weather is here again and we can all get outside and soak up some much-needed vitamin D! What is too much fun in the sun? After a year of lockdown, excessive stress, and indoor confinement, our immune systems...
When diagnosed with cancer, your whole world changes, NO – it’s turned upside down! After you take a real deep breath, you begin to process all the changes this diagnosis means. Significant lifestyle changes become a big part of your new reality. Nutrition and...
What Your Doctor May Not Tell You About Sun Protection… When it comes to protecting your skin from damaging UV rays, what you don’t know can really hurt you. Dull, blotchy skin, coarse skin texture, broken blood vessels, and premature wrinkling are among...