Ashwagandha

Mind
Supports and helps stabilize the stress response
Helps improve resistance towards stress and occasional anxiety
Helps sharpen the mind-body connection
Is traditionally used to support mental health and improve memory
Support Well-Being
Helps support cognitive performance in aging
Body
Supports physical performance, endurance and wellness
Is traditionally used to support adrenal function and decrease physical fatigue
Supports the immune and nervous systems
Supports muscle strength in combination with resistance training